On June 19th, in Lianyungang Port, Jiangsu Province, a ro-ro ship was loading a batch of goods exported overseas. With the support of many policies such as tax reduction and fee reduction, China’s foreign trade enterprises seized the opportunity to resume work and production, and accelerated the pace of "going out". Photo by Geng Yuhe (Zhongjing Vision)

　　Since the beginning of this year, in the face of the severe and complicated situation, the CPC Central Committee has timely deployed and issued a series of tax reduction and fee reduction policies to release water to raise fish and help market players to bail out development. Finance, taxation and other relevant departments at all levels implement relevant policies and measures to reduce the tax and reduce the fees. From January to June this year, 1,504.5 billion yuan was added to reduce taxes and fees, effectively reducing the burden on market players.

　　Recently, Liu Kun, Minister of Finance, said in his "Report of the State Council on Budget Implementation since this year" to the NPC Standing Committee that from January to June this year, 1,504.5 billion yuan of new taxes and fees were reduced, effectively reducing the burden on market players.

　　In the face of the impact of the COVID-19 epidemic, how can relevant departments and localities implement policies and measures to increase tax reduction and fee reduction? How do enterprises feel about reducing taxes and fees?

　　Help ensure supply and benefit people’s livelihood

　　Since the beginning of this year, in the face of the severe and complicated situation, the CPC Central Committee has timely deployed and issued a series of tax reduction and fee reduction policies to release water to raise fish and help market players to bail out development.

　　1.073 billion masks, 4.39 million protective clothing and 4.7 million in isolation gown … … After the outbreak, Steady Medical Supplies Co., Ltd. made every effort to ensure the supply of epidemic prevention and treatment materials. "Tax cuts and fee reductions have given us strong support. According to the relevant equipment newly purchased by the key materials production enterprises for epidemic prevention and control to expand production capacity, a one-time pre-tax deduction policy for enterprise income tax is allowed. The company invested about 80 million yuan in various production equipment in Shenzhen, which can be deducted once before tax. " Wu Kezhen, financial director of Steady Medical Care, said.

　　In addition to sound medical care, Shenzhen Mindray Bio, Yi Yatong and other enterprises also fully enjoy the tax reduction and fee reduction bonus in the anti-epidemic insurance supply. "The tax reduction and fee reduction policy is highly targeted, which effectively guarantees the prevention and control of the epidemic and the supply of materials." Tang Shukui, director of Shenzhen Finance Bureau, said.

　　Among the key support materials for epidemic prevention and control, in addition to medical emergency materials, the supply of daily necessities such as grain and oil is also very important. "After our company filed an application for 1.6 million yuan of incremental value-added tax allowance, it arrived in 2 days." Ms. Tong, a financial officer of Red Dragonfly (Chongqing) Vegetable Oil Co., Ltd., said that at the critical stage of capacity expansion, the receipt of this tax refund fund effectively eased the cash pressure of enterprises.

　　It is noteworthy that the policy of tax reduction and fee reduction covers a wide range, which effectively guarantees the basic people’s livelihood. Chongqing has introduced a series of measures to reduce fees within the scope of local power, and provided sufficient supply for people’s basic living needs by ensuring market players and ensuring the stability of the supply chain of the industrial chain. For example, in view of the urgent problems faced by enterprises in returning to work and expanding financing, the use rate of emergency working capital for re-lending will be reduced by half to provide bridge support for enterprises to renew loans. It is estimated that the annual re-lending will be 21 billion yuan, indirectly saving financing costs by 600 million yuan.

　　In Shenzhen, only the policy of exempting the income obtained from providing public transportation services, living services and providing residents with express delivery services of essential living materials will reduce the burden on enterprises by 700 million yuan. Take Shenzhen Boxma Xiansheng as an example. From January to April alone, the value-added tax was reduced by more than 3.5 million yuan.

　　Enterprises increase vitality and add stamina

　　The epidemic situation has brought difficulties to the operation of enterprises, especially small and micro enterprises and private enterprises, which have weak ability to resist risks and are more vulnerable to shocks. On the basis of previous years, this year, we further implemented measures such as tax relief and mitigation, and increased the tax reduction and fee reduction of small and micro enterprises.

　　On August 3rd, customers lined up in Modern China Tea Shop Window of the World store to buy milk tea. More than 260 shops in Modern China Tea Shop once pressed the "pause button" after the outbreak, and now they are full of vitality. "Our stores are all small and micro enterprises, and a series of preferential policies are applicable. In the first half of the year, direct stores reduced the value-added tax by 10.81 million yuan, social security by 3.11 million yuan, and deferred corporate income tax by 1.1 million yuan, greatly reducing operating costs." Cheng Xiaofeng, financial director of Hunan Chayue Catering Company, said that in July, the average revenue of this enterprise store was about 280,000 yuan, setting a record high.

　　"Tax reduction and fee reduction effectively eased the financial pressure of the majority of small and medium-sized enterprises during the epidemic, played a role in promoting the resumption of work, stabilizing and expanding employment, promoting enterprises to expand production capacity and increase investment, and improving market activity." He Weiwen, deputy director of the Hunan Provincial Department of Finance, said that in the first half of this year, the province’s accumulated tax reduction and fee reduction exceeded 31 billion yuan.

　　The epidemic has an obvious impact on import and export, and foreign trade enterprises are facing severe challenges. In order to support the steady foreign trade, the fiscal and taxation departments have issued clear policies. Since March 20th this year, the export tax rebate rate of 1,084 products such as porcelain sanitary wares has increased to 13%, and that of 380 products such as plant growth regulators has increased to 9%.

　　Chongqing International Composite Materials Co., Ltd. is mainly engaged in the production and sales of glass fiber series products and reinforced plastic products, and its export business accounts for 40% of the total business volume. "The main products of the enterprise are within the scope of benefit, and it is estimated that the tax rebate for the enterprise will increase by 11.4 million yuan throughout the year." Li Kangzhi, a financial officer of the company, introduced.

　　According to the latest statistics, by the end of June, 25,000 export enterprises nationwide had enjoyed the bonus of this export tax rebate policy.

　　At the same time, the tax authorities have launched a series of measures to facilitate and speed up the export tax rebate, so as to promote the export tax rebate to speed up and increase efficiency. In Chongqing, the single tax refund of "Full Electronic Refund" arrived on the same day as soon as possible, and the average processing time of tax refund business was reduced to 3 working days, which was more than 50% lower than before.

　　Weisheng Information Technology Co., Ltd. is a communication terminal equipment manufacturing enterprise, and handled export tax rebate of 4.2 million yuan in the first half of this year. "Thanks to Hunan’s export tax rebate ‘ Immediately report and do it ’ System, tax refund funds can be received within 1 working day. " Zhong Xiyu, secretary of the board of directors and chief financial officer of VIA Company, told the reporter.

　　"Tax refund funds ‘ Living water ’ Rapid return plays a role in stabilizing foreign trade ‘ Support ’ Function. " Ming An Bin, member of the Party Committee and Deputy Director of State Taxation Administration of The People’s Republic of China Shenzhen Taxation Bureau, said that as of July 29th this year, the bureau had handled a total of 67.085 billion yuan of export tax refund (exemption).

　　Work together to implement the reduction.

　　One point for deployment and nine points for implementation. Finance, taxation and other relevant departments at all levels have implemented relevant policies and measures to reduce taxes and fees in place, which has promoted steady economic and social development.

　　Tang Shukui introduced that Shenzhen has established a linkage and information sharing mechanism between finance, taxation, social security, medical insurance and other departments to smooth the policy to the "last mile".

　　Shenzhen tax department vigorously promotes "non-contact" taxation, forming a taxation pattern with online taxation as the main channel and comprehensive speed-up and flow control in the lobby. "We conscientiously do a good job in the implementation of preferential policies, non-contact taxation, data services and epidemic prevention and control, and help market players to move forward lightly." Zhang Guojun, Party Secretary and Director of State Taxation Administration of The People’s Republic of China Shenzhen Taxation Bureau, said.

　　With the in-depth implementation of various policies and measures to benefit enterprises, the vitality of Shenzhen market players has recovered rapidly. The value-added tax invoice data of 3.5 million taxpayers in the city show that the overall sales revenue of Shenzhen in the first half of the year has fully recovered to the same level of the previous year, and the overall recovery rate is nearly 100%.

　　Since the beginning of this year, the Hunan Provincial Department of Finance has established and improved the working mechanism of tax reduction and fee reduction for the first time, set up the coordination mechanism of finance, development and reform, taxation and human society departments, planned tax and fee policies and measures in advance, made a good analysis and calculation of tax reduction and fee reduction, and took the lead in introducing preferential tax and fee policies to support small and micro enterprises and individual industrial and commercial households to resume work. In Yueyang City, the work of tax reduction and fee reduction is included in the assessment of promoting the high-quality development of the private economy and key fiscal and taxation work in the city.

　　"In order to ensure that the national tax reduction and fee reduction policies and measures go directly to enterprises and become the main body of the market ‘ Empower ’ We implement grid services and strengthen the follow-up of policy implementation. " Wang Jianping, deputy director of State Taxation Administration of The People’s Republic of China Hunan Provincial Taxation Bureau, said. It is reported that Hunan Province has established a system for cadres of tax authorities at all levels to go to enterprises for research and counseling, to solve tax-related problems such as policy application and qualification identification for enterprises such as Lansi Technology, and to form a policy implementation guide, which is applied in the province.

　　In Chongqing, the municipal departments of discipline inspection and supervision, finance, taxation and auditing, the Chongqing Supervision Bureau of the Ministry of Finance and the Chongqing Special Office of the National Audit Office have jointly strengthened the supervision of tax reduction and fee reduction. At the same time, we will implement "interaction between banks and taxes", improve tax-related data value-added services, and link tax credit with financial credit to provide financial support for enterprises that operate in good faith and pay taxes according to law. "Chongqing will be more active in implementing a proactive fiscal policy and fully stabilizing enterprises to protect market players." Chen Junwu, director of the Tax Administration Department of Chongqing Finance Bureau, said. (Economic Daily China Economic Net reporter Zeng Jinhua)

　　China Southern Airlines: As the first flight company, China Southern Airlines dispatched the Airbus A380, which is known as the "Big Mac in the Air". It is the largest civil airliner in the world, with a length of 73 meters and a wingspan of 79 meters. The flight test of A380 can comprehensively test whether Daxing International Airport meets the guarantee requirements of 4F-class airport.

　　Xiamen Airlines: The United Nations painted Boeing 787-9 aircraft. Xiamen Airlines chose the only officially confirmed United Nations painted Boeing 787-9 aircraft in the world. As the "air image ambassador" of Xiamen Airlines to promote the sustainable development of the United Nations, the aircraft has successively launched themed flights such as "climate change" and "underwater creatures and terrestrial creatures", which is in line with the green construction characteristics of Daxing Airport. Photo courtesy/Xinhua News Agency

　　Air China: 747-8 Long-range Wide-body Airliner Air China has launched the Boeing 747-8 Long-range Wide-body Airliner, the main type of wide-body airliner. This model has carried out the verification test flight of the new runway of Chongqing Airport. The fuselage is 78.3 meters long and can carry 365 passengers.

　　At 9: 29 on May 13th, an Airbus A380 of China Southern Airlines landed smoothly on the west runway of Beijing Daxing International Airport. Subsequently, Airbus A350-900 of China Eastern Airlines, Boeing B747-8 of international airlines and Boeing B787-9 of Xiamen Airlines also landed on the runways of Beijing Daxing International Airport in the second, first and first runways. For this test flight, the four airlines involved did not dare to "neglect" and all took out their own housekeeping models.

　　Beijing Daxing International Airport began to verify the real aircraft, and the flight test of flight procedures officially kicked off, which marked that the focus of Beijing Daxing International Airport shifted from infrastructure construction to preparation for operation and navigation. The Beijing Youth Daily reporter was informed that China Southern Airlines will build a "dual hub" in Beijing and Guangzhou in the future, Air China will get a 10% share of Daxing Airport, Xiamen Airlines will transfer to Daxing Airport in March next year, and China Eastern Airlines will build a "four-in and four-out" flight wave & HELIP; … After the opening of Beijing Daxing International Airport, passengers will have a better flight experience.

　　site

　　The plane and crew passed the "test"

　　For Daxing Airport, the test flight is similar to "rushing for the exam", and the plane and crew are "examiners". The test of flight test content is a comprehensive test of airport air flight procedures and ground operation procedures. The "Regulations on the Management of Transport Airport Construction" clearly stipulates that flight test is one of the necessary conditions for issuing airport use permits.

　　On May 13th, four airlines, including China Southern Airlines, China Eastern Airlines, Air China and Xiamen Airlines, carried out verification flight tests on some flight procedures of Beijing Daxing International Airport.

　　At 9: 03, the A380 passenger plane of China Southern Airlines took off from the Capital Airport from south to north. Subsequently, the verified flights of China Eastern Airlines, Air China and Xiamen Airlines took off from the middle runway of the Capital Airport in turn and flew to Daxing Airport under the command of the terminal controller of North China Air Traffic Control Bureau.

　　"South 7777, Super, Daxing Tower welcomes you. Corrected sea pressure 1014, CAVOK, ground wind 200, 4 meters seconds, runway 35R, can land. " At 9: 29, China Southern Airlines A380 landed smoothly as instructed by the controller of Daxing Tower. Subsequently, the tower controller instructed him to slide to the designated place according to the predetermined route.

　　After that, the flights of China Eastern Airlines, Air China and Xiamen Airlines landed on the corresponding runways in turn to carry out ground support verification.

　　At 10: 57, four planes took off from Daxing Airport in turn. With the cooperation of the tower, approach, area controller and Tianjin Air Traffic Control Branch, the flight test verified the departure and arrival flight procedures of Daxing Airport. At 12: 36, the plane returned to the Capital Airport and landed. This verification flight test was successfully completed.

　　Daxing International Airport is the highest 4F-class airport in the classification of airport support level, and its runway length, wingspan and wheel track that can support take-off and landing aircraft rank first among all airports at present. Therefore, the test flight selected four representative large-scale dual-channel aircraft from four different airlines and covered four runways to carry out "stress test" in order to fully verify the operational support capability of Daxing Airport. Ensuring the safe operation of these aircraft means that Daxing International Airport can also successfully ensure the safe operation of all aircraft in the world today.

　　lineup

　　Unit with "experience value" of 70,000 hours

　　In view of this verification flight, China Eastern Airlines made a comprehensive evaluation of all aircraft types, and selected the newly introduced flagship A350-900 aircraft to participate in the verification test flight. In addition to the advanced flight control system, the cockpit of this aircraft is also equipped with dual HUD (Head-up Display), which can display the flight track information, navigation information and external flight scenes on the display screen, which improves the pilot’s perception of the environment and helps to complete multiple verification flight test subjects.

　　China Eastern Airlines selected a four-person test flight crew led by Airbus A350 pilot Wu Kun and A350 captain Hou Dandong. The four captains are all senior captains, with a total flight time of nearly 70,000 hours.

　　At the same time, China Southern Airlines also sent four senior captains and a co-pilot to form the main test flight crew, which was led by Wang Renjie, the operation director of China Southern Airlines. All four captains have rich flight experience, and have served as captains for more than 15 years, with an average flight time of more than 17,000 hours. The crew with such a "luxury" configuration can be called a "flying dream combination".

　　Air China has selected a senior captain with excellent technology and rich flight experience, who has participated in important flight support tasks many times, and has many experience in delivery test flight and "D inspection" test flight as the test flight crew. The test flight crew consists of three B747 pilots: Zhang Hengwen, Zhou Zaiming and Lian Xin. At the same time, Air China also arranged a backup unit for this test flight.

　　In this test flight, Xiamen Airlines sent four excellent pilot teams. Mao Jun, general manager of Xiamen Airlines Flight Corps, was the leader, and two senior 787 captain instructors, Xu Yuanzhi and Cheng Mengjiao, and an excellent co-pilot Yang Bo were in charge of the flight.

　　feeling

　　Some flights can save 20 minutes.

　　Zhang Mao, the captain in charge of the flight test crew of China Southern Airlines, told the Beijing Youth Daily reporter after the flight test: "The overall flight test process is stable and smooth, the route design is optimized and reasonable, and all navigation and support facilities are running smoothly, which fully meets the navigation conditions."

　　Zhang Mao said that Daxing Airport is located at the junction of Daxing in Beijing and Langfang in Hebei, and its geographical location and airspace structure determine its unique advantages: the flight time from Daxing Airport to the south-central and southwest directions is 10 to 20 minutes shorter than that of the Capital Airport. Similarly, the flight time for flights from Central South and Southwest China to Daxing Airport is also 10 to 20 minutes shorter than that of Capital Airport.

　　follow-up

　　North China air traffic control bureau makes a test flight report

　　The flight procedures are mainly designed by the air traffic control department, and the test flight is to verify the reliability and rationality of these new "sky roads". Daxing Airport has added 94 flight procedures, and North China Air Traffic Control Bureau is the "designer" of the flight procedures of Daxing Airport.

　　Yan Xiaodong, deputy director of the North China Air Traffic Control Bureau, said in an interview that the flight program design is not isolated, and a slight change may trigger a "butterfly effect". On the surface, Daxing Airport is only newly built, but there are 24 airports involved in adjusting flight programs in North China and 9 in East China, Central South, Northwest China and Northeast China. The Air Traffic Control Bureau of the Civil Aviation Administration is the "chief designer" of the whole flight program adjustment. Flight test is an important prerequisite for the approval of flight procedures and the acceptance of related industries, which is of great significance to the airport sailing.

　　The reporter of Beiqing Daily learned from the North China Air Traffic Control Bureau that the bureau will adjust the flight procedures and form a final flight procedure report according to the results of this verification flight. Only after the flight procedures are officially approved can Daxing Airport be successfully navigable.

　　node

　　A full-scale test flight will be conducted from August to September.

　　This test flight is the most important node task before the acceptance of Daxing International Airport. According to the plan, the test flight of Daxing International Airport will be divided into three stages: the basic test flight will be carried out on May 13th, mainly to test the general security of the airport; In August, a special flight test of low visibility will be carried out at the airport, aiming to make the low visibility operation capacity of Daxing International Airport reach the highest level in the world. A comprehensive test flight will be carried out from August to September to ensure that the air-ground coordination is smooth and efficient after the airport is put into operation.

　　The reporter of Beiqing Daily learned from the Civil Aviation Administration that the next low-visibility special test flight will also become the highlight of the test flight of Daxing International Airport. The test flight of Daxing International Airport in August will test the HURVR 75-meter technology, which represents the most advanced level of low-visibility take-off of aircraft in the world. At present, there is no airport in China that uses this technology.

　　At present, the three-character code and four-character code of Daxing International Airport have been approved by the International Air Transport Association (IATA) and the Air Traffic Control Bureau of the Civil Aviation Administration respectively. The Airport Operation Manual and its annexes have passed the preliminary examination of compliance. So far, more than 50 domestic and foreign airlines have expressed their willingness to enter Beijing Daxing International Airport, including more than 30 Hong Kong, Macao and Taiwan airlines and foreign airlines.

　　In addition, in order to better match the operation of China Southern Airlines A380, Daxing International Airport Terminal has set up six parking stands that match the huge size of A380, and each parking stand has specially designed docking covered bridges with different heights for A380′ s three doors, which can connect A380′ s lower left door, left second door and upper left door, so that passengers can board and leave the plane quickly in layers.

　　It can be said that the air route to Beijing is shortened, the ground taxiing time is reduced, and the passenger flight experience is improved. After China Southern Airlines enters Daxing International Airport, it will bring better flight experience to the passengers.

　　Prospect of stationing in

　　China Southern Airlines builds a "double hub" of Beiguang.

　　China Southern Airlines owns 40% of the time resources at Beijing Daxing International Airport, and will undertake 40% of the air passenger business of Beijing Daxing International Airport in the future. It is the main base airline with the largest share of time resources, the widest flight network coverage and the largest number of passengers carried by Beijing Daxing International Airport. According to the development plan, by 2025, China Southern Airlines is expected to put more than 200 aircraft into Beijing Daxing International Airport, with more than 900 daily take-off and landing flights.

　　At present, the preparatory work for the construction of China Southern Airlines project and the transition operation has entered the sprint stage, ensuring that it is completed and put into operation simultaneously with Daxing Airport.

　　The reporter of Beiqing Daily learned that the construction of China Southern Airlines in Daxing International Airport Base in Beijing includes five functional areas: maintenance facilities, single shift dormitory, aviation food facilities, operation and security housing and freight facilities, with a total of 6 plots and 36 single buildings. It has the largest hangar in Asia, the largest operation control center in Asia and the largest aviation food production base in Asia.

　　Among them, the No.1 hangar of the maintenance facility project has a span of 405 meters and a maintenance hall of 40 meters high, which can accommodate 2 Airbus 380, 3 Boeing 777s and 3 narrow-body aircraft at the same time, or 12 320 series narrow-body passenger aircraft at the same time. It is the largest hangar with the largest span and single construction scale in Asia. The construction scale of aviation food facilities is 92,200 square meters, with a daily production capacity of 100,000 copies and a peak daily production capacity of 180,000 copies, which can meet all the aviation food demand of Daxing International Airport in the initial operation. The construction scale of the Operation and Support Project is about 500,000 square meters. It integrates functional modules such as operation control, hub ground control and maintenance control to realize centralized and unified control of flight scheduling, field operation and maintenance operation, and will build the largest aviation operation control center in Asia.

　　Xiamen Airlines will make a one-time transition next year.

　　Beijing-Tianjin-Hebei is the key node of Xiamen Airlines’ "one axis and two wings" strategic layout. As early as 2014, Xiamen Airlines established its Beijing branch and acquired Hebei Airlines, becoming the only airline in the civil aviation industry to realize the comprehensive layout of Beijing-Tianjin-Hebei. At present, Xiamen Airlines’ market share in Beijing is constantly expanding, with 15 related routes in Beijing, with an annual passenger traffic of nearly 3 million passengers.

　　According to the plan, Hebei Airlines, a subsidiary of Xiamen Airlines, will become the airline company of Daxing Airport in 2019. Xiamen Airlines is scheduled to transfer to Daxing Airport in March 2020. In terms of capacity, Xiamen Airlines will invest 17 capacity in Daxing Airport in 2020; In 2025, it is planned to invest 30 aircraft, including Hebei Airlines and Jiangxi Airlines, with a total capacity of about 50 aircraft.

　　China Eastern Airlines "four in and four out" flight waves

　　China Eastern Airlines’ initial infrastructure investment is estimated to be 13.2 billion yuan, and the overall investment scale in the future will exceed 120 billion yuan, of which the capital construction investment scale will exceed 20 billion yuan, and the operating fleet investment scale will be nearly 100 billion yuan.

　　On June 29, 2017, the construction of China Eastern Airlines Beijing New Airport Base project officially started. Up to now, the total construction area of the first phase project is 470,000 square meters, and nearly 90% of the engineering quantity has been completed. The second phase project of 700,000 square meters has also been fully started on March 16, 2019.

　　China Eastern Airlines’ Independent Popular Economy Airline Brand — — China United Airlines Co., Ltd. will realize the "overnight transition" and become the first airline to be stationed and operated in Beijing Daxing International Airport. China Eastern Airlines’ routes in Beijing (except the Beijing-Shanghai Express) quickly shifted and completed the transition, and it is expected that all the transitions will be in Daxing in the summer and autumn season of 2020; China Eastern’s international partner airlines will also gradually move to Beijing Daxing International Airport.

　　China Eastern Airlines will build a "four-in and four-out" flight wave at Beijing Daxing International Airport, and include the flights from SkyTeam member airlines and domestic and foreign partner airlines to Daxing into the flight connection plan. In terms of domestic routes, China Eastern Airlines, Shanghai Airlines and China United Airlines, which belong to China Eastern Airlines, focus on building business routes from Beijing Daxing to Shanghai, Kunming, Xi ‘an, Hangzhou, Nanjing, Chengdu, Chongqing, Guangzhou and Shenzhen, and gradually reach the scale of starting more than 5 flights a day in the first two years after sailing; Domestic provincial capital cities and airports above 10 million have achieved full coverage. In terms of international routes, major routes such as Paris, London, Sydney and Tokyo were opened in the early stage. By 2025, China Eastern Airlines will put 180 to 200 aircraft into Beijing Daxing International Airport, and together with the capacity of global partners, it is estimated that the daily average number of flights will exceed 650, and the route network will cover major domestic markets in China, as well as important global aviation hubs such as Paris, Amsterdam, Detroit, Seattle and Seoul. Taking off from Daxing, China Eastern Airlines will build a higher-level global network, build a higher-quality "Silk Road in the Air" and make Beijing the best and most convenient aviation gateway in the world.

　　This edition/Beijing Youth Daily reporter Lin Lishuang coordinator/Yu Meiying

　　Photography (except signature)/Beijing Youth Daily reporter Wei Tong

Xiaoli health teacher said

Expert introduction:

Cai Shengchao, chief physician of the Third Department of Geriatrics, Anhui Acupuncture Hospital. He is the academic successor of Zhou Meisheng, the first batch of famous old Chinese medicine practitioners in China, and now he is a famous doctor in Jianghuai, a famous Chinese medicine practitioner in Anhui Province, and an instructor for the academic experience inheritance of the fifth and sixth batch of Chinese medicine experts in China.

Some things, only when you lose it, begin to realize its importance, such as health. Most of us, our minds are full of money, fame and fortune, and desires … In the process of chasing them, we spend day after day in a daze. At this time, health is getting farther and farther away from us. ……

The outbreak of COVID-19 is like a wake-up call, which makes us understand the value of health and the sublimity of life! Under the influence of COVID-19, more and more people began to notice the importance of the lung.

Huangdi Neijing records: "All qi belongs to the lung". Traditional Chinese medicine believes that the normal operation of human organs mainly depends on qi, and the manager of qi is the lungs. Therefore, once the lung is damaged, qi can’t function normally, which affects the normal operation of other organs in the body, and diseases follow.

In this issue, Cai Shengchao, the chief physician of the Third Department of Geriatrics, Anhui Acupuncture Hospital, will teach the family a small coup to protect the lungs, and will also share tea and ingredients for nourishing the lungs to help everyone do a good job of nourishing the lungs easily.

It is very important to raise lungs in spring!

Generally speaking, people think that spring is the best time to nourish the liver. So, why is it so important to raise lungs in spring? There are two main reasons:

1. The large temperature difference in spring is likely to cause respiratory diseases, such as colds and flu, which will increase the burden on the lungs.

2. Impurities such as pollen enter the respiratory tract in spring, which will easily increase the burden on the lungs.

If the lungs are not maintained, men, women and children will suffer!

1. Men don’t have lungs and are prone to kidney deficiency.

Many men have the habit of smoking, which is very harmful to the lungs. The proportion of lung cancer caused by smoking is quite high every year.

In addition, the five elements theory of TCM holds that the lung belongs to gold and the kidney belongs to water. Gold and water coexist, that is, the lungs and kidneys complement each other. Therefore, lung deficiency will inevitably lead to kidney deficiency.

2. Women don’t have lungs, so they tend to get old quickly.

The International Journal of Natural Science has found that 40%~50% of platelets in human body are produced by macrophages in the lungs.

Therefore, the decline of lung function will lead to the decline of platelets and blood deficiency. Appear not ruddy, gaunt, dull and dull.

3. The elderly don’t have lungs, which is easy to induce diseases such as chronic bronchial asthma.

Various organs in the elderly are prone to fibrosis. After pulmonary fibrosis, the elasticity becomes smaller, and it is easy to feel gas resistance and shortness of breath when breathing.

In addition, the elderly are prone to some lung diseases, such as pulmonary fibrosis, interstitial pneumonia and chronic bronchial asthma.

4. Children don’t have lungs, which affects their normal development.

Children are still in the stage of growing up. If they don’t raise their lungs well, the development of other organs will be affected.

Poor lungs will also lead to the decline of human immune function, which will bring health risks. Therefore, it is necessary for men, women and children to raise lungs in spring!

Nourishing and protecting the lungs, Chinese medicine has a coup.

There are many ways for Chinese medicine to recuperate the lungs, such as Chinese medicine, sachet, diet, exercise and so on.

01

sachet

During the epidemic period, many Chinese medicine hospitals donated epidemic prevention sachets to front-line medical staff, because they have certain effects of avoiding plague and preventing diseases.

The sachet mainly purifies the air around and the respiratory environment inside the nasal cavity through the volatilization of the smell of Chinese herbal medicines, so as to achieve the purpose of avoiding plague and preventing diseases.

The sachet originated in the pre-Qin period and has a history of thousands of years. The record of sachet first appeared in Shan Hai Jing, which contained "there is grass, called smoked grass, hemp leaves and square stems, which are red and black, stinking like weeds, and can be cured if cultivated".

After the Tang Dynasty, sachets became more popular, and people often used them to repel insects, epidemics or filth.

Common medicinal materials for making sachets and their efficacy;

Xinyi: Dispelling cold, clearing the nose;

Perrin: wake up the spleen and stomach, disperse and relieve summer heat;

Zanthoxylum bungeanum: warming the middle to relieve pain, killing insects and relieving itching;

Cinnamon: help fire to replenish yang, warm and disperse cold evil, and lead fire to return to yuan;

Folium Artemisiae Argyi: Warming meridians and dredging collaterals, dispelling cold, removing dampness and relieving itching;

Acorus calamus: sweating to relieve exterior syndrome, eliminating dampness, neutralizing and promoting diuresis to reduce swelling;

Atractylodes lancea: strengthening the spleen and stomach, eliminating pathogenic dampness, expelling wind and cold, and improving eyesight;

Borneolum Syntheticum: Refreshing the brain, inducing resuscitation, clearing away heat and relieving pain.

In ancient times, people often hung sachets on their chests; Now, for convenience, we can put it beside the pillow or hang it on the bag. Adults, the elderly and children can wear it. Generally, the medicinal flavor of the sachet will evaporate in about a month, and it needs to be replaced again.

02

Flap lung meridian

Flapping the lung meridian can stimulate the meridian qi and achieve the purpose of tonifying the lung. The lung meridian flapping here is mainly the lung meridian outside the body surface.

Specific steps:

① Knead Taiyuan and Zhongfu points 8-10 times before beating the lung meridian to open the meridian.

(2) the empty palm or fist is slapped from top to bottom along the meridian, and both sides are slapped for 5-10 minutes.

③ Push Lieque Point, Taiyuan Point, Yuji Point and Shaoshang Point from top to bottom with both hands and thumbs until they are hot and flush locally. Push 20~30 times on both sides.

It is recommended to beat the lung meridian once a day for about 20 minutes, which has a good effect on tonifying the lung. Especially for the elderly or people with insufficient lung and qi function, the effect will be very significant if they insist on slapping every day.

"Five Best" Methods for Nourishing Lung

1. The simplest way to nourish the lungs-hot water

This method can moisten the lungs. Pour hot water into the cup, and aim your nose at the cup to absorb water vapor for about 5~10 minutes each time, once in the morning and once in the evening. It will be better to cover the cup with a towel and suck it.

Patients with respiratory diseases or people whose sputum should not be discharged can do it several times a day.

2. The most effective way to nourish the lungs-active cough

After getting up, you can cooperate with deep breathing to cough actively, and discharge sputum and turbid gas in the respiratory tract to achieve the purpose of maintaining the lungs.

3. The oldest method of nourishing lung-breathing exercises

Inflate your stomach when inhaling, and deflate your stomach when exhaling. When you sleep at night, you can put 2~3 kg sandbags on your stomach to help you practice, which is conducive to increasing your vital capacity and thus maintaining your lungs. It is advisable to practice once a day.

4. The cheapest way to nourish the lungs-smile often.

Laughter can dilate the lungs, and people will unconsciously take a deep breath when laughing, clearing the respiratory tract and making breathing more smooth.

5. The most comfortable way to nourish the lungs-press Yingxiang point

Yingxiang point is located at the junction of alar and nasolabial groove, one on the left and one on the right.

External air enters the respiratory tract through the nasal cavity. Pressing Yingxiang point can adjust the blood supply of nasal mucosa, which is conducive to heating and moistening inhaled gas, sticking toxic gas and discharging it through nasal scab and snot, purifying the respiratory environment inside the nasal cavity and promoting the health of the respiratory tract. Massage it 20~30 times a day.

Ziyin Runfei Tea

1. Component analysis

◎ Boat-fruited Sterculia has the effects of clearing away heat and moistening lung, relieving sore throat and opening voice, and relaxing bowels.

◎ Ophiopogon japonicus has the effects of nourishing yin and moistening lung, benefiting stomach and promoting fluid production, and clearing heart and removing annoyance.

◎ Mulberry leaves have the functions of dispersing wind and heat, clearing away lung-heat, moistening dryness, calming the liver and suppressing yang, and clearing the liver and improving eyesight.

◎ Glycyrrhiza uralensis Fisch has the effects of invigorating spleen and qi, eliminating phlegm and relieving cough.

Step 2: Making method

Take 2 boat-fruited Sterculia, 5g of Ophiopogon japonicus, 3g of mulberry leaves and 3g of licorice to make a cup of tea for nourishing yin and moistening lung. Drinking a cup every day can nourish yin and moisten the lungs, which is suitable for office people with faster pace of life to drink it to nourish the lungs.

Taboo crowd: Ziyin Runfei tea is cold, and it is not recommended for people with spleen and stomach deficiency and pregnant women.

In addition to tea, some foods in daily life also have a good lung moistening effect. Pear, tremella and pumpkin can be put together to make soup, and a little rock sugar can be added. This soup also has a good effect of nourishing and moistening the lungs.

Source: Health consultation WeChat WeChat official account (ID: ahtvjkdwz)

Original title: "It is urgent for the whole people to raise their lungs! This "five best" lung-nourishing method should be put away quickly ~ (with lung-nourishing exercises and dietotherapy) "

On the 3rd, senior three students from Huainan No.2 Middle School in Anhui Province studied by themselves last night. Photo by Chen Bin (People’s Vision)

On the 4th, the caring driver in Hohhot, Inner Mongolia, put the vehicle with the words "Come on" to encourage the college entrance examination students. Photo by Ding Genhou (Image China)

　　Core reading

　　July is coming, and the 2020 college entrance examination will come as scheduled. A sudden epidemic makes this year’s review preparation particularly unusual. With the efforts of schools, families and all walks of life, candidates overcome all kinds of difficulties and sprint for their dreams. How to ensure that candidates can enter the examination room safely, successfully finish the examination papers and fill in their volunteers in an orderly manner? As always, all parts of the country are working hard to launch a relay to protect the college entrance examination.

　　On July 7th, 10.71 million candidates from all over the country will take the college entrance examination. This year’s college entrance examination is a college entrance examination under the background of the normalization of epidemic prevention and control in COVID-19, and it is also a college entrance examination in which the reform of the examination enrollment system has entered a critical period. More than 7,000 test sites and 400,000 examination rooms are waiting. The majority of college entrance examination candidates will gain growth in this special college entrance examination season.

　　Ping’ an examination

　　The most stringent measures, strengthen the examination epidemic prevention.

　　"The number of candidates in each examination room has been reduced from 30 to 20. Candidates who have temporary symptoms such as fever on the day of the exam will be arranged to take the exam in the standby examination room … …” A few days ago, Li Yi, deputy secretary of the Municipal Education Commission and spokesman of the Municipal Education Commission, introduced the epidemic prevention and control work in novel coronavirus.

　　"Strengthen the examination and epidemic prevention with the strictest measures." According to the relevant person in charge of the Ministry of Education, all localities have conducted daily temperature measurement and physical health monitoring for candidates and examiners 14 days in advance. All test sites are equipped with sufficient epidemic prevention materials as required, and isolation examination rooms and isolation facilities are set up. In principle, every 10 ordinary examination rooms shall be set up with one spare isolation examination room (not less than 3 for each examination center).

　　The test center shall measure the body temperature of all the people who enter the test center, and they can only enter the test center below 37.3℃. The test center will set up a arbor and a re-examination room for those with abnormal body temperature, etc., for the people to be tested to prepare for the test and for those who fail to pass the test to take a short rest and adjust. Under the guidance of local health departments and disease control institutions, all test sites, examination places, passages, areas, tables and chairs will be cleaned and disinfected, and the completion signs will be clearly posted. Candidates with fever and cough will be transferred to the standby isolation examination room according to the established procedures.

　　"Each test center will organize candidates to leave the venue in an orderly manner, so as to achieve the wrong peak at the wrong time, keep the distance and avoid crowding. Examiners shall hand over examination papers, answer sheets, draft papers and other examination materials in an orderly manner as required. After the exam every day, each test center will also do a preventive disinfection of the examination room. Strictly implement closed management of marking points or marking areas, and implement a daily zero reporting system for marking teachers’ health status. " The relevant person in charge of the Ministry of Education introduced.

　　All localities are taking strict measures to ensure a healthy and safe college entrance examination.

　　Beijing requires all examination staff to carry out nucleic acid testing before the exam, and strictly implement epidemic prevention measures such as registration of health status of candidates and examination staff, wearing masks throughout the exam, disinfection and ventilation of the examination center, and temperature check on admission.

　　Zhejiang implemented health monitoring management for candidates for 14 days before the exam, and immediately conducted "one-on-one" tracking when abnormalities were found. All candidates must enter the examination room with "temperature measurement+health code", and the candidates with abnormal temperature will be arranged according to the response plan.

　　Jinniu district, Chengdu City, Sichuan Province requires candidates to make a unified health registration on the provincial examination platform, and show their 14-day temperature test table, flow chart and health code when receiving the admission ticket.

　　"In order to create a cool environment for candidates, we require all the examination rooms without air conditioning to be installed." Li Yuping, director of the Education Bureau of Pingxiang City, Jiangxi Province, said that each test center in Pingxiang City is equipped with a staff member of the health department as the deputy examiner, as well as four doctors, an expert in disease control and epidemic prevention, an electrician and a college entrance examination equipment technician.

　　Wenxin examination

　　All-round care, providing multiple guarantees

　　"Careful thinking and hard work, stick to the end and surprise!" On the blackboard of senior three classroom in Jiyuan No.1 Middle School, Henan Province, there is a "sentence before the exam" written by the teacher every day. In addition to the scores corrected in red ink, there is also a warm sentence on the examination paper: "You are a thoughtful and talented child." "Come on! I am optimistic about you as always. "

　　"It is necessary to ensure good health and not to ignore the mental health of students." During the interview, the senior three teachers in Duodi said that it is an important part of teachers’ work to always pay attention to the psychological situation of candidates, strengthen psychological counseling before the exam and guide candidates to release anxiety.

　　On the eve of the college entrance examination, Jinan City, Shandong Province opened a "student psychological care hotline", and full-time psychological counselors provided services 24 hours a day. Wang Xiangyu, director of the Department of Ideological and Political Work of Jinan Education Bureau, said, "We selected 18 outstanding psychological counselors and psychologists in the industry to provide professional help".

　　"Teacher, can I live in the teacher’s dormitory during the college entrance examination?" Not long ago, Wang Wen quietly asked Zhou Zhihong, the head teacher, in Class 1, Grade 3, Jinkou Middle School, Jiangxia District, Wuhan City, Hubei Province. Wang Wen’s family situation is quite special. Her father works in other places, her mother can’t live without her grandmother who is seriously ill, and there are young brothers and sisters at home. Jinkou Middle School, after asking the education authorities for instructions, decided that students whose parents could not take the exam should be accompanied by school teachers. Responsible teachers keep candidates’ certificates, guide candidates to go to bed early and get up early, and give psychological counseling to students every night.

　　"It is lucky and happy to have someone to help you at the most critical time in life." A student from Wuhan No.23 Middle School wrote in his diary. Accompanied by love and guarded by teachers, the teacher-student relationship in the third year of senior high school is particularly precious.

　　In order to ensure a safe and warm college entrance examination, the reporter learned from the Ministry of Education that all localities have further strengthened their protection in transportation, noise control, heatstroke prevention and cooling, information security, etc. Under the guidance of the health and health departments, they have made overall plans to do a good job in heatstroke prevention and cooling in the examination room and try their best to create a cool examination environment for candidates. The public security department has opened up a green channel for college entrance examination candidates to apply for identity cards. At the same time, in view of the frequent occurrence of heavy rainfall, floods and typhoons in some areas in July, the relevant localities have focused on refining the special plans for dealing with natural disasters and organized emergency drills to ensure that they are prepared and effectively disposed of.

　　Fair college entrance examination

　　Check the whole process to prevent exam fraud.

　　A few days ago, Liaoning public security organs detected a cheating case involving the college entrance examination organization and withheld a batch of cheating equipment. Anhui and Henan public security organs took the initiative to attack during the classified entrance examination and art joint examination in higher vocational colleges, and cracked many cases of cheating in examinations organized and implemented through the Internet.

　　In addition, the network security department of the public security organs also investigated and dealt with a number of online self-media accounts that spread rumors of the college entrance examination according to law, and severely punished the publishers of rumors that seriously disrupted the order of the examination according to law.

　　According to reports, in order to ensure the sunshine college entrance examination and fair college entrance examination, all localities have further improved the working mechanism of joint defense, joint control and joint management, intensified prevention and crackdown, and made every effort to ensure the safety of the examination.

　　Ensuring the security and confidentiality of test papers is the most important thing. The Ministry of Education requires all localities to strictly carry out the whole process inspection, and implement multi-control in one post and joint defense of personnel and technology in the test work links such as test paper life system, printing, transportation and storage, so as to realize video monitoring without dead ends in the whole process of test paper operation and ensure the safety of test papers. At the same time, crack down on exam fraud.

　　"This year, all localities will further strengthen the admission management of test sites and actively adopt various testing methods to prevent high-tech cheating tools from entering the examination room; Take measures such as multi-card checking and man-machine comparison to prevent substitute exams. At the same time, strict selection of examination staff, strict implementation of examination regulations, timely detection and disposal of fraud in the examination room. " The relevant person in charge of the Ministry of Education introduced.

　　"With the most rigorous procedures, ensure fair enrollment. In response to the hot and difficult issues that the masses care about, we will improve the system rules, plug loopholes with heavy punches, and earnestly safeguard the fairness and justice of college enrollment. " The relevant person in charge of the Ministry of Education introduced: It is necessary to tighten the cage of the system, implement the enrollment bans such as "six prohibitions", "ten prohibitions" and "30 prohibitions" in college enrollment, and ensure that the enrollment process is strictly regulated. Adhere to the "sunshine enrollment", strengthen the social supervision of college enrollment, establish a multi-level enrollment information disclosure system at the national, local and school levels, and conscientiously implement the "ten publicity" of enrollment information.

　　"Increase the supervision and inspection of illegal enrollment, and insist on finding together, investigating together, and zero tolerance. Seriously carry out the re-examination of freshmen’s admission, and resolutely cancel their admission qualifications and deal with them seriously for those freshmen who resort to fraud, cheat in exams, cheat extra points or attempt to impersonate; Those who register for school will cancel their school status and will not be electronically registered as freshmen; At the same time, cooperate with the public security, discipline inspection and supervision departments to check the end and investigate the responsibilities of relevant personnel according to law. " The relevant person in charge of the Ministry of Education introduced.

　　Reporter Zhao Yina Zhang Shuo (Yang Xiao mystery participated in writing)

　　Pan Mingfu (right) and his biological father Father Su Shilang (left) both have the handsome appearance of European men with straight noses and heavy eyebrows.

　　　　Lai Guihua, the mother who fell in love with the priest, was a beautiful woman in the tribe at that time, with a delicate face and a slender figure and a height of about 160 centimeters.

　　　　BEIJING, March 19 (Xinhua)-Pan Mingfu, the curly and tall principal of Wutan Primary School in Taiwu Township, Pingtung County, Taiwan, decided to unlock the heart lock for half a century. He said: "I am the crystallization of love between the Spanish priest Su Shilang who came to Taiwan to preach and Lai Guihua, a girl from Paiwan."

　　　　According to Taiwan Province’s United Daily News, The Thorn Birds, one of the top ten best-selling novels in the United States in the 1980s, described the story that Father Ralph fell in love with a woman Maggie and gave birth, and it was made into a movie. Pan Mingfu, 53, said that the plot of his life is more tortuous than that of The Thorn Birds.

　　　　Church priests can’t get married. In the remote mountainous area of Pingtung, the love story between Su Shilang and Lai Guihua not only touched church taboos, but also made it difficult to accommodate closed ethnic tribes.

　　　　"The times have become more open, and my life topic has to be lifted." Pan Mingfu told his life story yesterday. He opened his notebook and said that his biological father Su Shilang was a Catholic Dominican priest. He was only thirty-four years old when he was sent to Jiaping Village in Taiwu Township in 1953. According to records, Su Shilang was the first priest in Taiwan Province Mountain area.

　　　　The older local people still remember this priest: Su Shilang can speak fluent Minnan and Paiwan dialect. After a year of missionary work, she fell in love with Lai Guihua, a female missionary, and gave birth to Pan Mingfu privately in 1955, when Lai Guihua was only seventeen.

　　　　This love story violated the church precepts and shocked the Paiwan tribe. Zhang Xiuzhen, the eldest daughter of the big boss Liu Bihuang, recalled that at that time, through her grandmother Liu Chunmei, she secretly resolved the local dissatisfaction with the authority of the big boss and arranged for Lai Guihua to marry Pan Keji, the then leader.

　　　　Lai Guihua married Pan Mingfu, who was about two or three years old, and suppressed this relationship until she died. Their stories still secretly spread mysterious and beautiful colors; It’s just that the people don’t want to touch the sad past of the parties and avoid talking about it.

　　　　Su Shilang later left Taiwu Township and went to Majia, Laiyi and other mountainous areas to preach. Until Pan Mingfu was eleven years old, Su Shilang could not resist the pressure of tribes and churches, and left Taiwan and returned to Spain. Later, he was sent to Argentina again. In 1985, he died in a foreign land, and Taiwan Province, the father and son, never met again.

　　　　Su Shilang once wrote a letter to Pan Mingfu from Argentina, writing in Latin, and he asked the staff to assist in translation. "Although I don’t know much about it, I believe that many feelings between father and son should be hidden between sentences." His mother and adoptive father died one after another more than ten years ago, and the mystery of his life has been hidden to this day.

Editor: Wang Yuxi